Can you do me a quick favor?

I need your input to help make this newsletter better.

Hey there,

Could you do me a quick favor?

Can you let me know what content you like most in this newsletter?

I'm trying to make my Meals-n-Minutes newsletter experience the best it can be for you. I've put together a quick survey that will only take a couple of seconds for your input.

Just vote for your favorite content.

That's it. Thanks.

In case you’re new to my Meals-n-Minutes newsletter and not familiar with all the content you can find here, I basically write on 3 different topics:

1. Save America column focuses on strongly on MAGA and America First Content. Timely analysis and commentary on key political events, with a focus on President Trump and his America First policies with no spin. Pro-Life, Pro-Christian. Delivered to your inbox each Sunday morning.

2. SuperFast Meal Mastery course will teach you how to:

   🚨Master Time-Saving Techniques: Gain skills to prepare delicious, nutritious meals in minutes, transforming your daily routine by freeing up time for other activities without compromising on quality or health.

   🚨Enhance Your Culinary Confidence: Learn simple yet effective cooking methods that will boost your confidence in the kitchen, allowing you to whip up meals even on your busiest days, making you the go-to cook among friends and family.

   🚨Revolutionize Your Meal Planning Skills: Discover how to plan and execute meals with minimal effort and ingredients, leading to less food waste, more varied diets,

   🚨Cooking that fits into any lifestyle, whether you're single, a busy parent, or a professional. Delivered to your inbox each Thursday morning.

3. Lessons I Learned in the Dark column focuses on creative writings, short stories, musings. A mélange of memories, dreams, reflections. Delivered to your inbox one to two times per month.

Why Politics on Meal-n-Minutes?

If you’re a new reader here, you might be wondering why I am writing about politics when I’m a food writer with the Meals-n-Minutes title.

Well, to make a long story short, I started this Substack a little over a year ago. I started out as a food writer because of my love of cooking and writing. It seemed to be a good fit for me then.

But at the same time, I was also interested in the MAGA movement. I was watching all of Trump’s rallies and didn’t miss a one. Right around the time that I started writing here, they raided Trump’s home in Mar-a-largo.

Then, after the first assassination attempt, I became really enraged and concerned that the Deep State was trying to completely take away our country.

I was afraid that we were not going to have a country left if the Biden regime won the election. So, I started the Save America column to help fight back against the dark cloud of communism that was trying to take over our country.

I wrote my first political article called We’ve Got a Country to Save and published it in October of last year. It tells the complete story of why I am writing about MAGA, and you can read it all by clicking here.

So, that’s the story on that and you can see why I’m writing about politics and food. And I seem to have more people coming in under the MAGA column. So, I just wanted to get some idea if I should write more of that content.

If you are happy with the content as it is, just vote for “All of the Above.”

I think you can only choose one option from above. If you like more than one, please hit comment below to tell me all the content you like.

Thanks for taking the time to make this publication better.

I very much appreciate it.

Coming this Thursday: The Magic and Speed of Frozen Vegetables Done the Right Way

The next lesson in the SuperFast Meal Mastery course posts on Thursday morning. It’s all about the convenience of frozen vegetables.

Did you know that frozen vegetables are actually more nutritious than the fresh produce in the vegetable aisle?

And did you realize that they are a lot more convenient?

They are already washed, pre-cut and proportioned in perfect sizes for your cooking convenience.

That’s why I’m a big fan and include them in all my SuperFast recipes. When speed and convenience matters, nothing is faster and easier to get on the plate than frozen vegetables.

But did you know that most people get it all wrong when it comes to cooking them?

Most people just boil them, but that’s a big mistake. If you boil them, they will just turn to mush.

Yuk!

I’ve got a better way to cook them that keeps the colors bright and the textures firm. And it is actually faster than boiling.

I’ll tell you all about it on Thursday morning.

See you then,

Gary

P.S. Thanks so much for taking the time to cast your vote it the survey above. It means a lot to me and will really help me give you the content you want. See you Thursday.