Your Cooking Journey: From Kitchen Chaos to Confident Culinary Calm

(SFMM) Lesson 15: NEW and Revised SuperFast Meal Mastery Plan Revealed

Welcome to Superfast Meal Mastery (SFMM) Lesson 15.

Last week I announced and introduced a whole new meal plan for this course.

Drumroll please!

This new meal plan is mainly for breakfasts, brunches and snacks.

I’m calling this one The Make Ahead, Grab-and-Go Plan.

The concept is simple: you make most of these meals ahead of time and grab-and-go with them straight out of your fridge.

You can keep most of these in the fridge for up to 3 days.

And none of these recipes requires cooking or more than 15 minutes to make.

What could be easier than that?

No more scrambling to get out the door on hectic mornings.

You can see all 21 recipes from last week’s post by clicking the link below:

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So, let's take a look at the NEW and revised course plan.

There are now 4 menu plans in this SuperFast Meal Mastery course designed specifically to save you time in the kitchen:

1. The Microwave Plan

2. The Stovetop Skillet Plan

3. The Instant Pot Plan

4. The Make Ahead, Grab-and-Go Plan

Each of these plans are fast, delivering a complete and delicious meal in one dish in about 20 to 25 minutes.

But each has its own unique advantages and flavor profiles.

1. The Microwave Plan is the most convenient, easiest plan of the three. With this plan you have very little food prep. This is my goto choice when I'm traveling and only have a microwave in the hotel room. It's also the best choice when you are in a time pinch, need a break, or just don't feel like cooking or cleaning up a big mess.

2. The Stovetop Skillet Plan delivers the most flavor due to being able to caramelize vegetables and proteins in the skillet. Top chefs always tout caramelization as a flavor builder in their recipes. But it’s still very fast and convenient.

3. The Instant Pot Plan delivers huge flavor and fast cooking times. Pressure cookers are innately flavor builders and are used by top chefs in leading restaurants just for that purpose.

4. The Make Ahead, Grab-and-Go Plan. This is the new one. The concept is simple: you make most of these meals ahead of time and grab-and-go with them straight out of your fridge.

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Again, in case you are new here and missed it, we have been covering the Instant Pot Plan and the Stovetop Skillet Plan the last few weeks and I’ve shared lots of timesaving strategies and recipes for those plans.

We learned just recently that The Instant Pot Plan is very simple and straightforward.

All ingredients come together in one easy step and finish usually in about 20 to 25 minutes for most of my recipes.

You dump all the ingredients into the Instant Pot, put on the lid and press the start button. No defrosting necessary.

Basically, you set it and forget it.

And that’s how the Instant Pot is better than your plain, old-fashioned pressure cooker.

The old-fashioned pressure cooker needs a bit of baby sitting to get everything cooked right.

You have to watch the clock and keep time, and then you have to manually let out the pressure. There's a lot of things you have to know how to do correctly. You certainly can't just walk away.

But the Instant Pot is different. All these features are built in and automatic. You just push a button, walk away and relax.

The Instant Pot does all the work for you.

No baby sitting required.

If you think about it, the Instant Pot Plan is the easiest and most convenient of all.

Your Cooking Journey: From Kitchen Chaos to Confident Culinary Calm

What do you do for meals on those really hectic days, when the boss asks you to stay late at work, or when the kids are more unruly than usual?

Do you order expensive takeout or pizza?

Go through the drive through for fast food?

Make tuna sandwiches? (yuk)

Like the old saying goes, "If you keep doing what you’ve always done, you’ll get what you’ve always got": frustration and chaos.

Am I right?

But what if YOU had a plan?

When you’ve just slogged through a challenging day of any kind, it’s hard to find the energy to wrap things up neatly at day’s end.

It can be a complete pain.

The chaos of life can make it easy to leave things undone—dinner unmade, your spouse and children unfed, and you settling for something less than delicious.

Thankfully, after suffering through many years of this myself, I decided to come up with a plan that would solve this problem once and for all.

Imagine coming home knowing you already have a proven plan in place, your fridge and pantry stocked with the most convenient items, your fast delicious recipes come together in minutes and save the day.

You won’t have to scramble when energy is running on empty.

Now, you have peace of mind.

And that’s what this SuperFast Meal Mastery course is all about: Giving You a plan for those hectic days, turning chaos into calm.

Does that sound good?

Then keep reading.

The SuperFast Meal Mastery Plan: The Heart of the Course

Now, it's time to focus on and finally reveal the most crucial part of the entire course—The SuperFast Meal Mastery Plan.

Drumroll please!

This is where everything comes together.

I poured my heart and soul into crafting this plan, and I genuinely believe it’s my shining star.

I spent countless hours testing, tweaking, and perfecting a plan that would be simple, flexible, and life-changing for anyone who’s tired of the kitchen chaos.

It's not just about saving time—it’s about bringing joy and ease back to mealtime, whether you’re cooking for one or a family of four.

To see this plan come to life and help people transform their cooking routine has been one of my proudest achievements.

When I say this is my pride and joy, I mean it—it’s the culmination of hard work, determination, and a deep desire to make life easier for you. I can't wait for you to experience it!

Get ready for that mind-blown moment where everything finally just falls into place.

You'll be thinking, "Oh wow, now I see it—this all makes perfect sense! I totally get how this can work for me."

It’s going to hit you like a lightbulb turning on, and you’ll realize this is exactly what I said it would be—simple, powerful, and life-changing. Trust me, you’re going to be saying, "Wow, and just... wow!"

So, without further ado, let's dive into the plan that will forever transform the way you think about mealtime.